8 October 2020

 

The internet gives instant access to a plethora of facts and figures about how people are being affected by the pandemic, but it can be hard to parse out which facts presented are reliable.

With the constant waffling in the news and local policies regarding Covid-19 and related subjects, it can be difficult to make sure that you are getting the correct information. Our infographic provides scientific insights and helpful tips on how you can improve your mental health and support the people around you that you care about.

Infographics like the one below are able to bring clarity to subjects like mental health and the effect of Covid-19 on various aspects of life. You may identify strongly with some of the signs listed that determine if you are at risk for developing mental health problems. There are also steps you can take to help lessen those risks.

Lockdowns around the world have been easing off for the last few months as workplaces, schools, and neighbourhoods try to find the best path forward while keeping everyone healthy, happy, and safe.

The more information people have about the far-reaching effects of Covid-19 on mental health, the easier it will be to recognise signs of something wrong if their friends and family need support or resources.

This infographic by Rehab 4 Addiction will allow you to have a clearer picture of the causes and effects of the pandemic on your own health and that of your loved ones.